A quick and simple breakfast free from dairy, gluten, and FODMAPS to keep your body happy.
Photography, stories, and gut-friendly recipes.
Four days by myself in the pretty city.
What did 6 months of restricting my diet do for me?
A couple of days of complete nothingness.
A basic recipe to prepare this gluten-free grain.
It has been three months since I set myself the challenge to produce less waste. So I thought it might be nice to give you a little update on how that’s going.
An unexpected encounter with a seemingly uninteresting industrial city.
An unfiltered account.
No new years resolutions for me. But I did set myself a challenge and made a list of things I would like to focus on this coming year.
After I spent the better part of five months on my couch, either with a migraine or with pains in my intestines, I made an appointment with an orthomolecular dietitian.